Sometimes Life’s challenges seem like more than we can handle. We feel stuck. We feel overwhelmed.

The critical voice in our heads can poison our decisions, weigh us down, and sabotage our work and relationships.

Anxiety may feel relentless, with no "off switch."

Perhaps things don't look like you expected, and you feel like you're not living the life you were supposed to.

Seeking support and guidance through counseling can be a life-changing step towards uncovering limiting patterns and finding a deeper sense of meaning in your life.

I work with patients to provide a compassionate, insightful path to personal growth and fulfillment. Our work together is directed towards wholeness, awareness, deep healing and lasting change.

My approach to therapy integrates principles of Relational and Jungian psychotherapy, which offer a powerful and holistic approach to mental and emotional healing. We may foster deep transformation by better understanding the ways in which we hinder ourselves and our relationships, and also in uncovering the inherent wisdom of our creative, archetypal Self.

It’s not always easy to reach out for help, but therapy can offer an avenue towards self-empowerment, fulfillment and a deeper sense of authenticity and meaning in your life. If you feel ready to make that change, or want some more information, I encourage you to contact me and set up a free consultation.