“I feel stuck.”

“I’m not (good) enough.”

“I’m too much.”

“Something is missing from my life.”

“Something is missing from my relationships.”

“I have trouble connecting with my partner, my family or my friends.”

“This isn’t the life I’m supposed to be living.”

“I don’t know how to be honest with myself.”

“I don’t know how to give myself a break.”

“I have pervasive or intrusive thoughts.”

“I’m not sure about therapy, but I think I need some help.”

These are some of the many reasons that people reach out to me for counseling services. I work with people seeking clarity, insight, direction and healing - from wounds both current and lifelong. I specialize in working with individuals and couples who are stuck at a turning point in their lives.

Maybe you need motivation and insight to make a change, or maybe you find yourself on a path you thought would look, and feel, a lot different than it does now. Or, perhaps, you find yourself ready to break free from limiting patterns, relational dynamics or destructive narratives from your past.

Addressing these difficult questions is the first step towards positive change and growth. Therapy can offer an avenue towards self-empowerment, fulfillment and a deeper sense of authenticity and meaning in your life. If you feel ready to make that change, or want some more information, I encourage you to reach out to me and set up a free consultation.